Project Resilience is a marriage between the traditional mental health talking on the couch therapy with fitness. Combat Veterans who have PTSD, TBI, anxiety, depression, sleep issues the entire gambit of symptoms make up this group. Each Veteran is required to attend two individual therapy sessions a month with a Clinical Psychologist at Raw Performance and workout in a group setting twice a week with well trained and educated Strength and Conditioning Coaches.
The group workouts are done with other service members, it is not an open group. The workouts are tailored to injuries, amputations and surgeries that the Veteran comes in with. The group is capped at 8 Veterans at this time.
This is not a 6 week or 12 week fitness program.
We are here for you until you are done, the therapy will be available until you feel that you are ready to stop. The coaches will work with you to get you back to a higher quality of life and will stay to maintain the levels of fitness and with the reduction of chronic pain as long as you put in the work.
This program is run at a reduction in cost for our service members as the goal of this program is to help Veterans reintegrate and transition.
The cost of the program is partially covered by sponsorships, donations and the time and dedication that Raw Performance provides. However there is still a fee of $250 each Veteran is responsible for at this time.
Please email, call or DM's us for more information and to confirm group space is available.