Dr. Case Nov 12, 20191 minPTSD Self Help Tips · Implement a workout routine. It can be anything that gets your blood pumping and creates strain on your body, allowing you to work out...
Dr. Case Nov 6, 20192 minUnderstanding Combat Trauma - PTSDIf you‘ve participated in a combat tour, your primary orientation to the world has likely changed. Your reality may now reflect a world...
Dr. Case Oct 29, 20192 minWhat to expect in therapy What you should expect in therapy, and what to expect of yourself. Ready to grow and have a higher quality of life?